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Deep Breathe

Join Katie Curtis for a powerful 60 minute breath work!

Be prepared to experience the removal of any lingering mental and physical blocks while revitalizing the nervous system. 

Journey into the the deepest parts of your cells, the abyss and beyond. Change the chemistry in your body to support health and well being. Feel the excitement of expansion in every cell. All this and more to reveal itself by way of the breath.

While safely expanded into the universe, ride back into the room on the sound waves of the Crystal Lyre perfectly tuned to resonate with your chakras, letting them bathe and align in the crystal frequency sound bath. 

Please bring a mat and pillow. 
We start every Tuesday at 5:30.
There’s a suggested donation off $11.00 but no one will be turned away due to lack of funds.

Earlier Event: November 19
Pain Management Class
Later Event: November 21
Therapeutic Yoga