This class offers students an opportunity to deepen their yoga practice through gentle flow, breath work, and postural retraining in a smaller class environment. Our practice will focus on sustainable postures for improved joint health and muscle balance with an emphasis on stability, energy flow, and heart lead play. This class is also ideal for those looking for injury healing and prevention.
This is a unique Yoga offering with a licensed physical therapist and registered yoga teacher at the 200 hour level. This is an all levels class designed for students with some basic yoga experience. Space is limited, so arrive early to secure your spot.
Please enter through the front door, not the back door in the parking lot. Questions? Email Laura: firstname.lastname@example.org
Offering: Therapeutic Yoga with Laura Flood, PT, DPT, RYT
When: 5:30 pm - 6:45 pm every Wednesday
Where: The Hive / 205 NW Franklin / Bend, OR