Introducing 'High on Life Force' - a new 1 hour and 15 minute class offered at The Hive every Friday morning at 10:15 am and Tuesday evening at 5:30 pm.
This class, co-taught by Katie Curtis and Katrina Rose has been designed to provide you with tools to cultivate, harness and direct your life force energy, so as to enhance your well-being on all levels. Using the inner technologies of kundalini yoga, breathwork, and mantra, we will align our bodies, breath, and minds toward unification with our True Self. Side effects may include whole body shaking or tingling, expanded states of consciousness, and a feeling of being one with the universe.
$11 suggested donation, but no one will be turned away for lack of funds.